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Who We Are

Trust us, mom, you are NOT alone. The motherhood is real...and that often comes with fluctuating nap times, a million photos per day, meltdowns, midnight grocery runs, and the need for community and movement to nourish your well-being. At FIT4MOM Arlington-Alexandria, we get it. We know you need high-fives, hugs, & friends; we are here for you.

No matter what stage of motherhood you are currently in, we welcome you with open arms. Whether you are a new mom, a working mom, a mom to teens, a mom new to the area, join us. We have something for everyone. Ready to learn more?

FIT4MOM Arlington-Alexandria is dedicated to building a tribe of happy and healthy moms. We offer wellness programs, mama meet-ups, fitness classes, kid playdates, online workouts, and so much more. Your first class is always free!

Welcome to FIT4MOM Arlington-Alexandria

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

FIT YOUR WAY

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