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As our community opens up we continue to take your needs and safety as a priority. CLICK HERE TO SEE OUR GUIDELINES

We are now offering in-person and virtual classes. We have an unlimited membership giving you access to all the classes you want. We have many other options to help you FIND YOUR FIT so let us know what you want and we can help get you registered for your next in-person or virtual class. CLICK HERE TO SIGN UP

Unlimited Memberships Include:

  • Access to all In-Person Classes
  • Link to Real-Time Virtual Classes
  • Exclusive access to the Virtual Workout page built into our website. With your virtual membership, you receive a password to unlock recorded workouts for any time, anywhere access. This is an exclusive benefit to the virtual membership, and only members will receive this password.

    Check out our daily schedule HERE. We can't wait to "see" you for a workout soon!

Welcome to FIT4MOM Arlington-Alexandria

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

Who We Are

Trust us, mom, you are NOT alone. The motherhood is real...and that often comes with fluctuating nap times, a million photos per day, meltdowns, midnight grocery runs, and the need for community and movement to nourish your well-being. At FIT4MOM Arlington-Alexandria, we get it. We know you need high-fives, hugs, & friends; we are here for you.

No matter what stage of motherhood you are currently in, we welcome you with open arms. Whether you are a new mom, a working mom, a mom to teens, a mom new to the area, join us. We have something for everyone. Ready to learn more?

FIT4MOM Arlington-Alexandria is dedicated to building a tribe of happy and healthy moms. We offer wellness programs, mama meet-ups, fitness classes, kid playdates, online workouts, and so much more. Your first class is always free!

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