Stroller Strides/FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.
FIT4MOM has moved to the indoor locations for the winter months. Check in for your next class with Front Desk.
See our printable schedule in the sidebar or check Front Desk to find a specific class.
FIT4MOM classes give you a total body workout and can be modified for any level of exercise. Stroller Strides and Stroller Barre classes offer moms an opportunity to get in shape, meet other moms and have fun with their little ones. Our Body Back classes focus on a full body workout and nutrition counseling for any stage of motherhood. Our Mom’s club holds weekly playgroup activities after classes and monthly Mom’s Night Out. All of our programs give women the "Strength for Motherhood" and together create FIT4MOM.
Fit4Mom helps moms make strides in fitness, motherhood and life.