Our Partners


Founded by a Stroller Strides mom, 529 Kids Consign are upscale children's and maternity consignment boutiques specializing in the latest trends. Quality is important to us, which is why we are particular about our brands. Offering not only consignment items but also the freshest and most trendy must-haves for hip moms and cool kids makes us the place to shop! Check out FIT4MOM's partner, 529 Kids Consign at the Old Town and Hollin Hall Alexandria locations.

Salon46White on Green-1.jpg

Founded by a Stroller Strides mom, Salon 46 stylists will help you attain the right style for your lifestyle and personality. Salon 46 provides a fun and relaxing environment with the highest quality service available. Every aspect of the salon is based on the owner's passion for quality customer service, healthy and artistic hair care, and business integrity. Salon 46 stylists continually receive education about the latest techniques, color technologies and styles trends as well as participating in industry events. Join in the pampering that many other FIT4MOMs experience at Salon 46.

core wellness.png

Core Wellness & Physical Therapy, located in the heart of Del Ray, is a full service physical therapy practice, offering a range of wellness, rehabilitation and prevention focused programs. Specializing in women's pelvic rehabilitation services - including incontinence, abdominal pain, pre/post natal pain, and other pelvic floor conditions - the physical therapists at Core maintain specialized education and expertise in treating both new and long-standing conditions affecting women.

You can get to know Dr. Elizabeth Polis (Dr. E) and her team at Core's second annual Spring Retreat, held April 8-10 at Lansdowne Resort & Spa in Leesburg. The retreat offers a unique opportunity to "get away" and discover your body's individual needs for maintaining maximum function and well-being. More information is available at: http://alexandriaphysicaltherapist.com/spring-retreat. Or stop in any time with questions or to meet...

mama strut.jpg

OBGYNs, Midwives, Chiropractors, Pelvic PTs, Doulas, Lactation Consultants and Mamas Agree That Mama Strut is the #1 Maternity Support System.

Mama Strut is a patent pending pelvic soft brace that is uniquely engineered to deliver heat/ice therapy to reduce pregnancy pelvic, SI joint,, lower back pain and vulvar swelling. With multi-directional support for all sides of the pelvis including: the pelvic floor, back, hips (SI) and abdomen and removable ice/heat pouches just where mama needs it.

Mama Strut fits comfortably and discreetly under clothing, and is made with moisture-wicking, anti-microbial fabric for supreme comfort. The Mama Strut offers women increased relief and mobility during pregnancy. It is covered by most insurance.


Founded by a FIT4MOM instructor, Postpartum Support Virginia is dedicated to helping women suffering depression and/or anxiety during pregnancy or in the first year following childbirth. The mission of Postpartum Support Virginia is to provide information and resources to women via telephone or email and social support through free peer-led support groups. Postpartum Support Virginia also assists new or expecting moms with information about mental health professionals, postpartum doulas, and postpartum exercise programs.

our village big image.jpeg
Reasons Why.jpg
BOB 20 yrs.jpg