FIT4BABY® - Prenatal

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Become a Membership Mom with unlimited fitness classes each week. LEARN MORE

Prenatal Moms are welcome at any these FIT4MOM classes: Stroller Strides, Stroller Barre, Strides 360 and Body Ignite.

Not sure about commitment? Try our Class Passes.