Body Well is an 8-week concentrated, results based nutrition program. You will focus on your mind and body, improving your overall health and well being. This nutrition coaching program is offered in conjunction with our FIT4MOM classes. Included in your personalized program, you get 8 weeks of:
- one-on-one nutrition guidance
- weekly meal planning,
- recipe inspiration
- portion-sizes for your body
- nutrition challenges
Our coaches work individually with you to reach your goals.
See what real moms are saying about Body Well Nutrition Coaching. Right Here
*If you are under 6 months postpartum or nursing please consult with Jennifer before registering.