Stroller Strides is a functional, total body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining your little ones with songs, activities, and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically, You'll leave classes feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.
Fit4Baby® is a prenatal fitness program that teaches women how to exercise safely and effectively throughout their pregnancy. The 60-minute class is interval based, combining elements of strength training, cardiovascular exercises, stretching and stability. Enjoy some moments of peaceful meditation at the end of class, allowing you special time to connect with your baby. Fit4Baby is targeted for women at all stages of their pregnancy.
NEXT 8-Week Session Begins September 8th
Let FIT4MOM Run Club help you get ready for your next race. 5K, 10K, or half marathon, we are here to help train you.
Join us for 8 weeks of Saturday group runs and specialized coaching based on your goals and needs.
The fall races are here...let's get ready to RUN!
$10 off for Current FIT4MOM monthly members* (Coupon Code: RUNFALL18)
$99 Non-FIT4MOM members
There are NO refunds givenmore