Fit4Baby_Moms_Stretch.jpg

PRENATAL FIT4BABY® »

Prenatal classes that teaches women how to exercise safely and effectively throughout their pregnancy.

group in front of strollers.jpg

STROLLER STRIDES® »

Our signature Mommy and Me fitness classes offer moms an opportunity to get in shape, meet other moms and have fun with their little ones

StrollerBarrePlie.png

STROLLER BARRE® »

Mommy and Me fitness classes blending ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength, muscle tone and improve posture

best_friends.jpg

BODY BACK® »

Moms only classes that focus on a full body workout and nutrition counseling for any stage of motherhood

body back transform:nutrition.jpg

BODY BACK® NUTRITION »

Individual nutrition counseling, group support, new recipes, and support from your instructor

body back image.jpg

FITness4MOMS »

Moms only Fitness Interval Training class designed for moms of all fitness levels

running photo.jpg

FIT4MOM RUNNING »

A stroller-friendly running group designed for any level of runner

our village connection photo.jpg

"OUR VILLAGE" MOM'S CLUB »

Free weekly playgroup activities after classes and monthly Mom’s Night Out

F4M_Class_Schedule_Orange.png
our village big image.jpeg
Reasons Why.jpg