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Postpartum Support Virginia

Founded by a FIT4MOM instructor, Postpartum Support Virginia is dedicated to helping women suffering depression and/or anxiety during pregnancy or in the first year following childbirth. The mission of Postpartum Support Virginia is to provide information and resources to women via telephone or email and social support through free peer-led support groups. Postpartum Support Virginia also assists new or expecting moms with information about mental health professionals, postpartum doulas, and postpartum exercise programs.

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