Jennifer is the owner of the FIT4MOM Arlington/Alexandria franchise. She is a FIT4MOM Master Trainer, Stroller Strides, Stroller Barre and Body Back, and Running Coach instructor as well as an ACE certified personal trainer. She is mom of 4 and has been
teaching FIT4MOM classes for over 13 years
Meagan has been a part of Fit4Mom Arlington/Alexandria since August 2009, first as a client and then as an instructor. Meagan loves Fit4Mom and is passionate about the transformations it provides to women, their bodies and their families. Meagan teaches Stroller Strides (certified 2010), Stroller Barre (certified 2013) and Body Back (certified 2014). Meagan's family includes Amelia (Mo) age 6.5, Anabel (Annie) age 4.5, and the little man Bruce (the Boss) nearly 2.
Kim Montgomery has been teaching with the Fit4Mom Arlington/Alexandria franchisee for 6 years. She is certified to instruct Stroller Strides, Stroller Barre, Body Back, and she is also a F4M Run coach. She loves the Fit4Mom vibe.....and knew right after she took her first class that she had to be part of this amazing group. Bringing fitness and friendships to new moms is very rewarding. She is mom to one high energy kid, Maddie age 6, and sweet Alexis 2 years oldmore
Amanda has been attending Fit4Mom classes since her first baby was born in 2010. She took her first Body Back session after her son turned one, and loved it so much that after her third child, she decided to get certified to help other moms with this amazing program. She loves Fit4Mom and truly believes in the mission. She hopes to see you in a class soon!more
Joie started taking Stroller Strides classes when her son, Jack, was three months old. She and Jack quickly became hooked! In November 2015, Joie became certified as an instructor. Joie loves this wonderful community of moms and babies, and the awesome workouts. Joie is an avid runner and yogi, and has been a certified yoga teacher at the 200hr level since May 2014.more
Meghan has been part of the Arlington/Alexandria Fit4Mom family since spring 2013 shortly after her son Ewan was born. Meghan is passionate about fitness and the power of having a team for support. She was thrilled when she found both--in a format supportive to working and stay at home moms-- with Fit4Mom as a client and then as an instructor. She is grateful to have the opportunity to help women be fit for motherhood and life, expand their supportive community, and model healthy habits for their children. Meghan is teaches Fit4Mom's prenatal fitness class, Fit4Baby; high intensity interval training (HIIT) Body Back classes, and Stroller Strides and Stroller Barre alongside her co-pilot Ewan.more